Went to the bariatric clinic to talk to Natalie. She wasn't there. But since I decided today I would begin again (again and again and again and again) my fast, I weighed. 489.9. Got some work to do I think. I think I will try to fast until September 29th, which will be 29 weeks. My goal will be to hit 275 lbs, 214 pounds lost. I think I can I think I can.
